Frequently Requested Information About Pregnancy

• COVID-19 - FAQs about Pregnancy and Breastfeeding from the the US Centers for Disease Control and Prevention (CDC)
• General Pregnancy Information - from the Society of
• Obstetricians and Gynaecologists of Canada covering specific topics such as exercising, healthy eating, and working during your pregnancy
• MotherToBaby — well respected information on safety of medications in pregnancy and breastfeeding
• Prenatal Screening Ontario — information on prenatal screening tests
• Immunizations — information from the CDC (Centers for Disease Control and Prevention) about vaccines and pregnancy
• Travel — advice about travelling while pregnant from the Government of Canada
• Toronto Public Health ― free online information and programs for pregnancy, parenting, and breastfeeding; includes contact information for the Public Health nurse

Prenatal Classes & Labour Support

Wellington and Guelph Public Health - Online Prenatal and New Parent Program

Pelvic Physiotherapy

Please visit make an appointment using our Booking Page to discuss Pelvic Physiotherapy

Breastfeeding

General Information - from Toronto Public Health

Special Topics

• VBAC Decision Making Guide
• Cord Blood Banking

Postpartum Support

• Postpartum Depression Resources List
• Postpartum Support for Men — fathers need assistance too
• Father’s Mental Health
• MumNet — a way to meet other new moms

Intimate Partner Violence Resources 

• Women's College Hospital Sexual Assault/Domestic Violence Care Centre
• Assaulted Women’s Helpline
• Information on Intimate Partner Abuse— from the Government of Ontario
• Barbra Schlifer Clinic
• Shelter Safe - a 24/7 phone and online resource to help women and their children seeking safety from abuse for yourself or someone you know who may need support
  
  

Miscarriage And Infant Loss

• Pregnancy & Infant Loss Network — organization for families dealing with pregnancy and infant loss
• Grand River Hospital Pregnancy &  Infant Loss Support group— for women who have experienced recent late pregnancy or neonatal loss
• Grief Walk Support Groups — for women who have experienced recent late pregnancy or neonatal loss